Download this 56 card pack of Getselfhelp.co.uk's self help strategies.  52 completed cards, including 39 self help stategies and 13 inspirational and motivational quotes.  1 card for usage tips and 3 blank cards.  Download the PDF file and print onto 14 pages (4 cards to each page) so you can start using them now!  Use the cards for yourself, your children or your clients.  Visit the cards page at www.getselfhelp.co.uk/cards.htm for more information and links.